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Refection & Improvement on my previous blog and Assignment 1 of Adminstrative side of Coaching
Chapter 1 Exercise 3 - Develop and structure behavioral expectations, policies, and rules for your athletes in the following program-related areas: (Be sure to state the sport, level, & gender- if appropriate) ◦ Academic Performance ◦ Practice Policies ◦ Alcohol/Drug Use. Response For this program, the context is a Collegiate Men’s and Women’s Track & Field (Sprints) team. These policies are constructed using the 3rd Person Rule , providing enough detail for an independent
Rajesh Ananthraman
Apr 149 min read
The Blueprint for Leadership: An Administrative Guide for Young Coaches and Administrators
Introduction. What separates programs that consistently contend for championships from those that constantly struggle to keep up? It is rarely talent alone. For coaches and Athletic Directors, sustained success is built on something less visible but far more powerful than “Xs and Os.” It is built on leadership infrastructure. Behind every thriving athletic program lies intentional administration: proactive planning instead of crisis management, clear systems instead of confus
Rajesh Ananthraman
Mar 15 min read
I am a 3D Coach Now
Application 4 Rajesh Ananthraman, 3D Coach Master of Science - Kinesiology (Coaching) Kins – 7135 - Sport Coaching Pedagogy (Fall 2025) Dr Charles Wilson Nov 2025 WHY My Transformational Purpose Statement is deeply meaningful to me because it reflects the foundation of why I coach - to help others grow beyond their performance and into their purpose. I have experienced firsthand the power of transformational coaching through mentors who cared more about who I was becoming
Rajesh Ananthraman
Nov 20, 20252 min read
Training Plan for Taper week, 100m Sprint
(I am from India; therefore my training plan is based on Indian athletes; the timings are based on timelines and weather conditions of the State of Odisha, India) Section 1. Practice Plan: Taper Week – Sprinters (100m, 4x100 relay team) Sport: Track & Field (Sprints) Level: Collegiate, Participating at All India Inter University Athletics Championships Date: Last Week before the Championships. Focus: Speed Maintenance, Technical Efficiency, CNS Activation, Recovery
Rajesh Ananthraman
Oct 19, 20254 min read
Acceleration in Sprints
Application 2 Rajesh Ananthraman Technical Skills – (Chosen Topic - Acceleration in Sprints) Master of Science - Kinesiology...
Rajesh Ananthraman
Sep 26, 202517 min read
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